09 Nov Transform Your Well-Being: Chris Jones’ Journey from Veteran to Float Spa Owner
Chris Jones, a University of Central Florida (UCF) graduate, is the owner of Synergy Float Spa, in Merritt Island, Florida, a first-of-its-kind facility dedicated to making its clients the best human beings they can be through holistic wellness modalities Chris is a disabled veteran who...
02 Sep Exploring Holistic Treatments for Mental Health Issues
Depression and Addiction: The Harsh Reality While addiction is considered a major problem in the United States, with drug-related deaths rapidly rising, substance abuse isn’t the only mental issue facing this country. U.S. News reported that the United States is one of the most depressed countries...
09 Feb How to Learn to Love Yourself (and Others)!
Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, for the unattached, this time of year can be a reminder of our own isolation (and after 2020, that’s something...
20 Jul Floating is Safer than the Grocery Store
There are lots of us who may want to start floating again but may also reasonably ask if this is the right time to do so. After all, going anywhere right now carries a certain amount of risk along with it. States are facing the...
26 Jul Self-Care and Mental Health: the Undeniable Connection
Our mental health requires a balancing act, even when life commitments contrive to get in the way. We need to invest ourselves in the fundamentals of self-care, from sleep to self-care to having fun. Thankfully, there are plenty of means to do just that without...
18 Jul Synergy Is Adding Hot Yoga and Red Light Therapy
Synergy Float Spa is adding a new four-person sauna, big enough for a single person to do Hot Yoga, which will also have Red Light Therapy in September 2019. See below for benefits and info about both. Hot Yoga Benefits. Less Injuries The high temperature in...
18 Jul Self-Care Sunday: Finding Yourself While Floating
This is the first in a series of weekly posts focused on meditative and mindful activities that will help you practice self-care and tune into your own inner guidance. A new activity I've added to my self-care routine is floating! I want to take you...
10 Apr Ask Me About Floating
When I was in therapy, one of the challenges I would experience is how to stay grounded. If something triggered me, it would become increasingly difficult for another person to be comforting, and common go-tos like comforting touch, visualization, affirmations, or even more sensory tools like...
27 Aug What’s Up “Down There” : Floating & Vaginas
You are not mistaken, I said it...
27 Aug Floating for Weight Loss & Addiction
Weight loss secrets are a dime a dozen (and usually about as valuable), and treating addiction is serious and complex business. So, to be clear: floatation therapy is not a magic cure-all or a quick fix for weight loss and addiction. However, scientific evidence does...
