“I am incapable of meditating,” admitted a friend of mine just the other day. “It ends up being just me silently agonizing over my to-do list.” I totally get it; meditation is difficult. It’s definitely not a practice you’ll excel at right away. Just like you...
Synergy Float Center, located in North Old Town Alexandria, has an amazing machine called the Magnesphere that provides Magnetic Resonance Therapy to people and animals with amazing results. Synergy Float Spa, owned and operated, by an long time old town resident and disabled veteran has...
#FloatForMAPS: Help Fund PTSD Research, Float For Just $69 We have a slightly unusual, maybe out of left field, possibly controversial, but, we think, super interesting and exciting update for you. We’re asking for your partnership with us in co-funding research into the groundbreaking realm of MDMA-Assisted Psychotherapy for...
In the ancient Greek myth of Pandora's Box, it is said that Pandora curiously opened a box that Zeus had left for Prometheus' brother Epimetheus. Once opened, the contents of the box were spilled out into the world, containing troubles that we as mankind would...
Having the privilege to make it to another float conference, I was thrilled to be part of such an amazing gathering of float center owners, manufactures, enthusiasts, researchers and healers. This was the second year they had Rise Float Gathering in St. Louis, Missouri. Float...
Join us in welcoming DistrictCyro to our space! Come on in for a full body cryotherapy experience! What is Cryotherapy and why should I do it? Whole Body Cryotherapy (WBC) is a revolutionary method of cold therapy involving 2-3 minutes of exposure to subzero temperatures ranging from -200°F to -300°F. This is not...
By experiencing total darkness and zero gravity in the float tank, the brain is able to activate the parasympathetic nervous system, causing you to feel more relaxed and rebalance the limbic system. Learn more here....
Whether you're an experienced floater or floating for the first time, check out our tips to make the most of your float....
Most people celebrate their birthday with a party that includes friends and family. Consider trying this unique way to celebrate your birthday and do something for yourself....
Floating has had proven effects when it comes to elevating people’s moods and relieving anxiety. Learn more about the benefits of floating here....
I was given the name Lakshmi from a renowned Yoga Master as a baby and grew up in a spiritual ashram near Washington D.C. I was immersed in the smells of incense, chiming bells, devotional prayers, and dedication to the healing path through practicing yoga asanas, pranayama (breath work), performing holy rituals, and repeating a mantra in meditation.
In meditation, a whole realm unveiled itself before me involving my intuitive wisdom to work with energy and connect to a higher consciousness beyond my mental comprehension and reasoning. It felt as if I had been doing this for lifetimes. I was guided to travel to Rajasthan, India where I started working with others as a healer here while strengthening my own Divine connection being in this Motherland of Spirituality. I then returned to the States to continue practicing with people all around the world. I truly look forward to connecting with you. Sessions available on Sunday and Mondays starting on Feb. 19th.