Services

My mother and I went for a float session here. I will say that it would have been helpful if they had on their website that the front door entrance closes after 5:00 or whatever, but we didn't make our way around back and it was a very nice and small like reception area with plenty of goodies to buy. The gentleman at the front desk was nice and friendly. We were given enough time to prepare for our float even though we were running late. The open air float was plenty big enough for two people, I would say the water temperature was warm / hot I personally would have liked it to be a little warmer or had the ability to adjust- but it was plenty warm enough to relax all our aching muscles! The water was very slick and so was the bottom of the tub, it definitely would have been safer if there were some kind of rubber grippers there. The lighting was nice, they have some good aromatherapy there, the only thing that would have really added to the experience was having some nice Spa like music playing or at least the option for that. Unfortunately there's not good service down there so I couldn't do a meditation/ play music off of my phone. I will say that I didn't like initially having my ears underwater and earplugs didn't work so well just having that sensory deprivatory experience, but I did get used to it. I will say that we had a couple questions at one point and when we pushed the emergency call Button, the gentleman at the front desk didn't seem to hear it for some reason- good thing it wasn't actually an emergency! They had fresh towel and soap and shampoo in the showers, everything was nice and clean. It was a bit humid in the room. But overall I can definitely say that it helped alleviate my aches and pains at least in the short-term, was very relaxing for my mental health, and definitely helped with the skin. Lastly I will say it would have been nice if they had advised you to wear like a swim cap or a shower cap because there are so many tiny little grains of the salts that they get stuck on your body parts and hair and that really annoyed me afterwards! I did notice the smell of marijuana in the reception area and they do sell CBD which I personally don't approve of - I didn't think that smelled? But overall the price was fair and I would do it again. Thank you for such a novel experience:-).

Had an amazing experience with the infrared sauna! The facilities were clean and quiet, and the staff were very welcoming! Will definitely be back for my next session.

I decided to do a float to relieve stress and some muscle tension, and it did exactly that! I loved my experience. I used the float orb so I could close the lid. The space is very clean, the temperature was perfect, and the atmosphere was so calm. I love that they provided everything I needed, including two hair dryers at the beauty bar. There's a lovely room where you can relax afterwards and have some tea or water and just continue relaxing.
I will bring shower shoes next time for post-float, but I felt that walking barefoot was fine because of how clean it was.
I parked on the street for free, but then realized there is dedicated parking. I can't wait to go back!

I give 10 stars!! As a first-time floater, I am hooked. Every detail of my sauna/float experience was above and beyond my expectations. I highly recommend Synergy Float Spa. I will be a regular client. Thank you so much!

So unbelievably relaxing and meditative. They really walk you through everything and provide all kinds of amenities. Highly recommend!

My floating experience was amazing. As a first-timer, the thorough explanation of how everything worked, the safety precautions and tips I was given for a positive float made me feel relaxed and helped me quickly feel completely comfortable as soon as I entered the water.

I will absolutely do this again. It's like nothing I've ever experienced before and I loved it.

This was my first float experience, it was very rejuvenating. The atmosphere was relaxing and calming. Remember to bring your water. The mint tea helped to refresh and hydrate after the session.

I am a floater and been a member as well - worth your money, friendly staff and amazing accommodations. They do have access for wheelchairs through the building and they are in the basement. All the rooms are spacious, clean and very nice and warm. Bathrooms and vanity area are clean and ready each time I get out. Chill out area after the float is nice and has complementary water and Tea. Love to come with beat friends and myself!

I am a floater and been a member as well - worth your money, friendly staff and amazing accommodations. They do have access for wheelchairs through the building and they are in the basement. All the rooms are spacious, clean and very nice and warm. Bathrooms and vanity area are clean and ready each time I get out. Chill out area after the float is nice and has complementary water and Tea. Love to come with beat friends and myself!

I absolutely loved my experience at Synergy Float! I first have to commend and praise how clean and pristine everything was while also being comfortable, inviting, and absolutely beautiful to the eye! I also love the location since I’m often in old town and I know how to navigate the area very well. My float was very cool and serene! I got to control and change the light, safety, and opening settings from within the pod; moreover, there were different pods that I could choose from. The pod itself was so comfortable and clean!!! The owner at the front desk was an absolute joy to speak with! I learned so much about what they offer and was even presented with amazing deals to save money! Super, super friendly and welcoming, I can tell she gets to know her clients individually and that’s a great feeling! I cannot wait to become a regular at this location and enjoy the other services. Look no further than Synergy Float!

Went with the Mrs. This was our first "float" experience. There are two entrances, one on the back of the building which is stairs and an elevator on the front so that it is accessible to all.
In spa style, it's serene on the inside and the staff is great. They are really helpful and once they take you to your float room, they explain everything very thoroughly. Excellent experience.
The sensation of the float is very difficult to explain. The water solution has a strange quality. We had a shared tank, both of us floated side by side. Once you're comfortable, it's really easy to get lost and forget about everything else. An hour float passed us by but we didn't feel uncomfortable or claustrophobic in any way, just calm.
We weren't sure about what we had just experienced when we got out until we had time to realize just how relaxing it had really been.
I think that this is worth trying. It really made a difference.
We spent $75 per person, no more than a massage, and it was worth it. We do plan on going back and trying some of the other options that they offer.

We treated our friend to float therapy as part of her bridal gift from all of the bridesmaids. It was heavenly! As first-time floaters, Kim did an excellent job explaining everything to us and making us feel comfortable. She even surprised the bride with flowers! The level of customer service was incredible, and we only have great things to say about our experience!

We did an hour float for the first time. The staff was polite, professional and informative. Pro tip bring flip flops with you and change quickly in the car before hand. The floor will get wet and socks are not a good idea. They provide you petroleum jelly to cover cuts and ear plugs. You have the option of three light settings that you control. This place is a 10/10 and we will definitely be back!

We had company from out of town and wanted to have a new experience. A float session was the right choice.
The people were very professional and helped us to pick out our float tank.
The float itself was very calming and relaxing. The facility was very well maintained and the equipment was first rare! I highly recommend this company- and we will be back!

Very pleasant staff. Peaceful, quiet and calming atmosphere. My float experience was amazing!! I highly recommend this to anyone who is looking for a way to relax, rejuvenate and relieve general body aches and pains.

Synergy Float Spa has been a God-send for my mental wellbeing. The facility is always clean, tidy and relaxing. The staff is kind and thoughtful. Floating has really helped ease my anxieties and allows me to clear the mental clutter and become more centered.

Highly recommend Synergy Float Spa for a relaxing experience. I found out about floating and tried it while on vacation... I came back home and found Synergy Float Spa... immediately signed up for a monthly membership. Staff is wonderful facilities are great and I love floating to escape from a busy world filled with so much input all the time.

This was our first time floating. Synergy is very clean and elegant. The staff was very personable and informative, making sure we were comfortable every step of the way. Our joints and muscles feel fabulous! We are looking forward to making monthly appointments for future float sessions.

This place is wonderful. A very relaxing place for anyone on a healing journey, whether physical, mental or emotions. A variety of therapies to support wellness. My favorite was the sitting room after my treatment. I’ll be back.

Very cordial and helpful staff. Kim showed us the facility and made recommendations that helped us make the most of our experience.
The facility was very clean and the anesthetics were comforting. I would return and recommend to others.

My husband and I really enjoyed floating together. Very relaxing and they thought if everything to help make the experience great. Thank you!

This place was just what I needed! It was so relaxing. The staff was friendly. It was my first float and I appreciated the tour, with explanation of the different equipment and float experiences. Loved the relaxing tea room afterward as well.

The staff are very kind and customer service oriented. The prices are reasonable and scheduling is easy on their website. I love this place!

My experience at Synergy Float Spa has been amazing. The center is very clean and the staff is very professional. I love floating so much that I had to purchase a membership. The membership allows me to float at least once a month at a phenomenal price as well as access to other perks. Thank you Synergy Float Spa for being an amazing addition to my monthly mental health regimen.

Very therapeutic experience. Great way to bring awareness to the monkey mind and teach yourself self-discipline. Additionally, I felt a great relief in my spine and bones, like all pressure was released from them.

I had a wonderful first experience and I highly encourage any newcomers that may be on the fence to give it a try, and those that have tried other places to consider a trip here ! The staff is knowledgeable and kind. All my concerns were attended to. I could go on about what I loved, and I have no complaints whatsoever!

This is a great place for an infrared sauna and I really liked the floating pool. Service is super friendly and the facility is very clean. I look forward to doing the float pod thing here. I like floating in dark silence but I'm the weird one that stays awake the whole time doing body scanning and passing thoughts without touching them. Fun stuff!

I did the 30 minutes sauna & 60 minute float. It was extremely relaxing. I can see why they recommend 3 float sessions though. It took me a little while to get the hang of it and relax in the tank but when I finally did, it was amazing. Definitely recommend.

Synergy Floats are an important part of my mental and emotional well-being. Very professional operation - first-rate equipment (always clean and in good working condition), responsive and client-centric staff. I feel safe and well cared for at every visit.

I loved my visit to Synergy Float Spa! The staff member was so helpful and accommodating. I used my time there as a mental health day and did the 60 min float tank, infared sauna, and salt therapy. I would recommend all three treatments but the float was my favorite. They also have a VERY clean facility which is a must for me during visits to places like this. I felt very comfortable and at home during my visit. I am so looking forward to going again! It was a great experience for my first ever visit!

A cut above other float spas. The energy is calming. Several open float choices. Nice amenities. Friendly, helpful staff. Loved the special drinking water.

Although I’ve heard much about the floating experience, this was my first time. Synergy’s staff and facilities were welcoming. The float did the trick. I chose the pod float. I highly recommend that option. It’s totally dark and quiet and an amazing way to spend an hour of me time.

I really like this place. The own does a good job explaining float therapy. The entire experience is very relaxing. Just make to sure to cover your hair really good because it can be hard to get the salt out of it when you are done with your session.

Easy to make an appointment online, which is always a big plus for me! Synergy is in the basement of a building with a parking lot. Nice facility - waiting area, bathrooms, and float room were all neat & clean. Staff both friendly and helpful. My husband and I tried the open float tank together. I though that floating open air was a little chilly! The room also has a small sauna, which we didn't use, but I will if I do the open float again - apparently it warms up the entire room. The room had an open shower and bench/hooks for clothing and bags. Amenities offered include an assortment of teas and water (outside of the room) and ear plugs, floatie head rest, & Vaseline inside the room. Washcloth, towels, and soap are also provided. Outside of the room is a space to blow dry your hair. They also have a "pod" tank and larger sauna - maybe more but those were the doors that were open when were walking through.

Very clean facility and very polite staff. Super relaxing to float in the open tank. My boyfriend and I have done a 60 minute float twice and he gets so relaxed he has fallen asleep during it. I think it is great to do when needing some stress relief. We love it!

As soon as I walk into Synergy Float Spa, the atmosphere changes and becomes a calm, tranquil environment. The staff are very helpful and friendly. They provide an overview of the different offerings they have, instruct me on how to use the equipment and answer any questions I have. I’ve tried the float cabin and float spa and have had great experiences with both. The lounge area allows me to reflect on my float experience and is a helpful transition space to relax before leaving.

My first float was with a friend because neither of us knew what to expect. Now, I’ve gifted this experience to multiple friends and family members. I give it as gifts for new parents, fellow recovering cancer survivors and those who are at the beginning of their wellness journey. Synergy has a beautiful energy that is grounding and welcoming.
If you’ve never experienced a float, or any of the other modalities they offer, Synergy is the place to go for your first time. It’s quiet, they have all the amenities you’d expect from a spa and more.
You will definitely feel the difference after your first visit.

This place is awesome! This was my first time floating and I loved it! Plan to arrive in time to get a tour of the place. I felt great afterwards and the effects lasted 3 days. I will definitely be back again.

This place feels like a treat every time my husband and I visit. We have tried all of the float tanks/pods and have been pleased with them all. The entire ambiance and experience is a great way to unwind and relax.

This was my first float, and it was great! The facilities were clean, everything was explained cleary, and there's just a very nice vibe about the whole place. Will definitely visit again.

I really enjoyed my first float here and am now a member. I tried floating at another business while on vacation and decided that taking time out for a float on a regular basis was something I wanted for the stress relief and mental relaxation that it provided. Synergy Float center has a great location, friendly staff, and free parking.

I saw Heather for a manual lymphatic drainage massage after having liposuction to get everything healing and feeling better and man was it worth it! I felt so much better just after one session and am counting the days until I can visit again. HIGHLY recommend having the manual lymph drainage massage if you've had any surgeries, injuries, or cosmetic procedures. It really does get things feeling and looking better faster and is absolutely doing something good for my body.

My float at Synergy Float Spa was amazing! I will definitely be returning for another float.

Everything is provided for you: earplugs, towels, soap, shampoo, and conditioner. I recommend bringing a pair of shower shoes. Parking is not an issue and the location is easy to find.

They have a lounge area that is filled with reading materials about floating and a journal filled with entries from previous floaters. I spent about hour after my float in the lounge because it was so peaceful and serene!

My float at Synergy Float Spa was amazing! I will definitely be returning for another float.

Everything is provided for you: earplugs, towels, soap, shampoo, and conditioner. I recommend bringing a pair of shower shoes. Parking is not an issue and the location is easy to find.

They have a lounge area that is filled with reading materials about floating and a journal filled with entries from previous floaters. I spent about hour after my float in the lounge because it was so peaceful and serene!

This was my first time doing float therapy and it really was a cool experience! I received a session as a Christmas gift and I was very eager to use it. You can book a session online or call the center. I did have a bit of an issue trying to figure out how to book with my credit so I ended up having to call for assistance. The employee was very helpful and I was able to easily book after speaking with her. I booked one day prior to going and there was a lot of availability.

What stood out about the center is that they have different floating options. I wasn't quite ready for the pod, so I chose the floating cabin. There is also an option for something that is similar to a small pool.

The center is located in the Old Town Virginia area. There is plenty of parking and a sign to let you know where to enter the building (go down the step). The place is very clean and serene. Upon checking in, there is a beautiful lounge with magazines, tea, and water.

The room with the cabin was a nice size. Along with the cabin, there was a shower and an area with a robe and towel. They provide earplugs and petroleum jelly for any cuts.

The floating experience was amazing and peaceful! Imagine just floating under the stars in peace and quiet for an hour. The cabin was spacious. You could fit two people in it. I like that they provide a detailed video of how to float on their website.

The only thing I would bring to your attention is that I had to wait about 30 minutes after my scheduled appointment to start my session. There was someone scheduled before me in the cabin and they were not done by the time I checked in. Not sure how the scheduling works. So just be prepared for a possible wait.

Overall, I would definitely come back for another float session!